The world has caught the “busyness” bug. Everything has sped up to the point where we often don’t see what’s right in front of our noses. Often, it’s the small, everyday pleasures that get shoved the furthest under the carpet.
But we’re missing a trick—those same simple pleasures can actually add up to a meaningful, happy life. They may be the best-kept-secret to feeling abundance and gratitude.
Here are just 15 small but mighty everyday pleasures that often go completely unnoticed – but absolutely shouldn’t!
Your Favorite Hot Beverage
A hot cup of tea, freshly brewed coffee, or creamy cocoa is a pleasure that never gets old. Those who love cappuccinos will tell you that milky froth is one of the highlights of their day.
Breathing Easy
Breathing easily through clear nasal passages is one of the best feelings on earth after a blocked nose has plagued you.
Stretching
That satisfying feeling after a good stretch, the kind that makes you warm and relaxed, is like chocolate cake for the soul. Some say it’s why they can’t get enough of yoga.
Cuddling and Playing with Pets
Pets bring unparalleled joy to life’s simplest moments. Whether it’s the comforting weight of a purring cat on your lap or the warm embrace of cuddling your dog, these interactions are pure bliss. Their adorable antics and playful energy have a unique way of lifting your spirits, grounding you in the present, and reminding you of life’s little joys.
Quenching Your Thirst
That first sip of water when you’re really thirsty is magic. The gratifying feeling of drinking water after feeling very dehydrated can’t be underestimated.
Lazy Mornings
Long, lazy mornings in bed, with no rushing to get to work or school, is one of life’s best indulgences. Add to that breakfast in bed? Even better.
Watching the Clouds
Stopping to watch the clouds as they float lazily through the sky is such a simple pleasure but such an impactful one. Staring at the sky can help calm you and gain some perspective on daily pressures.
Clean Sheets
The smell and feel of clean sheets are sometimes more restorative and relaxing than a vacation. Getting into a fresh bed after a long day is like a hug for the whole body.
The Variety of Food Available
The convenience of grocery shops is not something people usually regard as a pleasure. Still, being able to buy fresh fruit, even when it’s out of season, pastries, frozen meals, or any cheese you can think of at the drop of a hat, is a blessing. A few decades ago, people could only dream of doing this.
A Hot Shower or Bath
Getting into a hot bath or shower when it’s cold and your muscles are achy is heaven. Hot baths are such a comfort they’re often elevated to self-care. It’s a classic pleasure for a reason.
Getting into Your PJs
Taking off work wear and restrictive undergarments and putting on your PJs always produces that “Aah!” sigh of happiness. It signals relaxation time—climbing into bed, lounging around the house, or watching movies, being in your PJs is the best.
Silence
Sometimes, silence is the best medicine. It can be incredibly restorative to escape car horns, music, loud people, or rowdy family chatter and have a silent moment to yourself.
Smelling Flowers
“Stop and smell the roses” remains solid advice. Smelling flowers can be incredibly healing and is a wonderful small pleasure that will always leave you in a better mood.
Naps on Rainy Days
Listening to the rain while cozying up for a nap is a recipe for sublime contentment. Not much beats being warm and snuggly while it’s stormy outside.
Hugs
Hugs could be the greatest simple, underrated pleasure of all. Studies have shown that hugging actually releases oxytocin in your body, aka the “love hormone,” which reduces stress and promotes well-being. It’s such a small thing, but there’s no greater comfort.
Simply the Best
A solution for modern-day stress? Simple pleasures. Don’t overlook these hidden treasures—make extra time for them instead. It’s often the smallest things that make the biggest difference.
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